Author: Daniela Z.

According to the Ayurveda other Eastern traditions such as yoga and Buddhism, Both the physical and spiritual human body requires a balanced flow of life energy. These energy centres are called the Chakras, as they are swirling wheels of spiritual power that run parallel with the body’s main energy channel. Keeping these energetic pathways activated […]

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The Japanese art of healing that uses energies of your own body is known as Reiki. Tough lifestyle and increasing workload have people increasing focus on good health and overall wellness. Reiki has become one of the thriving natural health fields since more natural health professionals are in demand than ever. This Japanese healing art […]

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So, you are ready to speak in front of the crowd. But, hey your palms are sweaty, knees weak, and arms are heavy; well that’s “Stage Fright.” Ask even most successful politicians who regularly address large gatherings he/she will definitely face a scenario of trembling fears when they approach the lectern. Millions of people from […]

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You probably come across the popular saying of the corporate veterans, it really doesn’t matter what you say but how you package it does? Presentation is a soft skill that can make or break your career. Presentation is an amalgam of a variety of skills that empower any individual, both on the personal & the […]

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Hypnotherapy or hypnosis is a type of treatment that uses channeled relaxation and focused attention to achieve an amplified state of awareness which is sometimes called trance. The person’s attention is so focused during the hypnosis that anything going on around the person is temporarily blocked out. Hypnosis is performed under the guidance of a […]

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